Thursday, October 29, 2009

6 Steps to Writing Your History - Step 3

In this brand new series I have put together, I will lead you through exercises each week that will help you revisit your past and identify key moments and experiences. When we acknowledge the past it can set us free and enable us to live more in the moment. It's not only the negative events and feelings that have had an impact on shaping who we are today. Re-discover the positive ones too. :-)

Here's Step 3:

Your Romantic History

Answer the following questions about your last romantic relationship -

What are you still holding on to?

What, if anything, do you need to forgive?

What did it give you?

What did you give to it?


© 2009 90 Degree Coaching Ltd.

Kirstie Gillon-Wood is Director of 90 Degree Coaching Ltd., a company devoted to supporting women wanting to create independence, and achieve personal and professional success. You can learn more about Kirstie’s products and services at http://www.90degreecoaching.co.nz.

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