In this brand new series I have put together, I have lead you through exercises each week that should have helped you revisit your past and identify key moments and experiences. After participating in the final step, let me know how you have got on.
A memory will have stayed with you since childhood or adolescence because it's likely that there are powerful emotions connected to it.
Here is your final step (6):
Decades
Describe yourself aged 10, 20, 30 and so on, up until the present. What did you look like? What was your main ambition? Who was your best friend? How would you describe your personality?
© 2009 90 Degree Coaching Ltd.
Kirstie Gillon-Wood is Director of 90 Degree Coaching Ltd., a company devoted to supporting women wanting to create independence, and achieve personal and professional success. You can learn more about Kirstie’s products and services at http://www.90degreecoaching.co.nz.
Mums, I know you are striving for MORE in your life, but you're not able to put your finger on exactly what it is you are looking for. Or maybe you know what you want, but don't know how to get there. Or you know how to get there but lack the belief in yourself. Together we will get you there. Here (on this blog) and now is a good place to start. I hope in reading this, you feel validated, understood, supported and encouraged. I'm sure you are a fabulous Mum.
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