I don't know about you but when you have kids, a business, and are running a household there isn't much time left for yourself. If I'm not really clear about my boundaries or scheduling 'me time', I very quickly get frustrated and take it out on those around me.
I'm lucky to know this about myself. That way I can manage it. If I hadn't found this out from working with a coach, I would probably wonder 'what's wrong with me?' or 'why am I so bloody grumpy?' I would wish I was a better wife, a better mum.
Is there something that irks you but you're not sure what it is? Or maybe you think you know what it is (pesky husband or difficult kids) but it's not actually them at all? Maybe you're like I used to be and blame yourself?
January 2010 is about starting fresh. And to celebrate my first year in business I am offering a FREE coaching session to all my subscribers! You can now work with me and find out what this 'coaching thing' is all about.
Go on, take action now! Sign up here for your FREE coaching session.
Kirstie
© 2009 - 2010 90 Degree Coaching Ltd.
Kirstie Gillon-Wood is Director of 90 Degree Coaching Ltd., a company devoted to supporting women wanting to create independence, and achieve personal and professional success. You can learn more about Kirstie’s products and services at http://www.90degreecoaching.co.nz.
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